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What's the Microformer Workout About?
•
45 minutes 1-2-1 full body workout, focuses mainly on core, muscular strength, and muscular endurance.
•
It involves slow, total-body exercises to blend the body-sculpting ideas of traditional Pilates with strength training and cardio.
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Level One by Lagree is the only fitness studio in the Miami area offering personal training on Microformer. .
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Workout from comfort of your home or outdoors.
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Wherever you are, we bring the workout to you.
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Address
959 West Avenue, #13
Miami Beach, FL, 33139 -
MAP
You can find parking at
The Shoppes at West Ave
.
Parking is free for the first 30 mins and $4 for an hour. Each additional hour is $2. Tesla charging is also available.
Parking Map
+1 786 830 0798
info@levelonebylagree.com
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Monday – Friday:
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