Skip to Content

What's the Microformer Workout About?

  45 minutes 1-2-1 full body workout, focuses mainly on core, muscular strength, and muscular endurance.

  It involves slow, total-body exercises to blend the body-sculpting ideas of traditional Pilates with strength training and cardio.

  Level One by Lagree is the only fitness studio in the Miami area offering personal training on Microformer. .
  Workout from comfort of your home or outdoors.

  Wherever you are, we bring the workout to you.

Contact us For More Information

Personal Training Contact

Download the Level One by Lagree App


959 West Avenue, #13
Miami Beach, FL, 33139 - MAP
You can find parking at The Shoppes at West Ave.
Parking is free for the first 30 mins and $4 for an hour. Each additional hour is $2. Tesla charging is also available. 
Parking Map
+1 786 830

Quick Menu


We are open 7 days a week

Monday – Friday:
7:00am – 7:00pm

Saturday – Sunday
& Holidays
8:00am – 2:00pm
©2023 Level One by Lagree │ All Rights Reserved  |  Powered by
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram