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What's the Microformer Workout About?

  45 minutes 1-2-1 full body workout, focuses mainly on core, muscular strength, and muscular endurance.

  It involves slow, total-body exercises to blend the body-sculpting ideas of traditional Pilates with strength training and cardio.

  Level One by Lagree is the only fitness studio in the Miami area offering personal training on Microformer. .
  Workout from comfort of your home or outdoors.

  Wherever you are, we bring the workout to you.

Contact us For More Information

Personal Training Contact

Download the Level One by Lagree App


959 West Avenue, #13
Miami Beach, FL, 33139 - MAP
You can find parking at The Shoppes at West Ave.
Parking is available for customers at a discounted rate in the adjacent garage. The entrance to the garage is off of 10th Street. Customers will receive a discounted rate of $6.00 for two hours. Validate inside Level One by Lagree to receive your discount.
Parking Map
+1 786 830

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We are open 7 days a week

Monday – Friday:
7:00am – 7:00pm

Saturday – Sunday
& Holidays
8:00am – 2:00pm
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