Certified Lagree Instructor, Professional Health/Fitness & Personal Trainer
Jürgen Lampl is passionate about fitness and living a healthy lifestyle. He has participated in various fitness competitions and recently won a prize in a competition in Budapest, Hungary. During his preparation he was able to shed 55 lbs!
Since then, Jürgen has continued to stay on top of the latest science and technology trends in health & fitness while keeping his body in optimal condition.
Jürgen likes working out on the Lagree machines in order to ensure proper body alignment and posture, with a guided execution of exercises to help prevent stress related injuries.
Certified Lagree Instructor, Professional Health/Fitness & Personal Trainer
Adela, Jürgen´s wife, is also a personal trainer and hails from Austria. She was born in Slovakia, where she attended a sports school and she's never stopped working out since.
Her primary sport while in school was shot put, so gentlemen you'll want to pay heed to this particular lady! :-)
Adela enjoys HIIT (High-Intensity Interval Training) and bodyweight exercises. She also enjoys helping her senior clients to improve their balance, flexibility and overall core strength, all of which are crucial for leading an active, injury-free lifestyle.
Gian took her first Level One by Lagree class and was instantly amazed at how the low impact and high intensity paired so perfectly. She knew right away that there was nothing like it with the results she had!
Having over 20 years of dance experience, including teaching and performing, and a passion for boxing, Gian has always been passionate and enthusiastic about health and fitness and is eager to share her love for Lagree with the rest of the community!
Gi leads sessions on EVO Megaformer in the studio
Lexi
Professional Health/FitnessTrainer
Lexi has always had a passion for fitness. From growing up playing a vast variety of sports to currently practicing many forms of fitness such as running, yoga, lifting and of course, Lagree. Lexi fell in love with Lagree after her first class and became hooked as she continued, seeing changes in her posture and muscle tone. As a nurse who spends long hours on her feet, Lexi loves Lagree because she knows she will get an intense workout while remaining low impact.
Lexi’s training approach is routed in consistency and sustainability. She is looking forward to helping clients find a way to balance training in their lives that is not overbearing while still getting results.
When Lexi is not training, you can find her in the kitchen cooking or at the beach with her dog, Fabio.
Lexi leads sessions on EVO Megaformer in the studio
You can find parking at The Shoppes at West Ave. Parking is free for the first 30 mins and $4 for an hour. Each additional hour is $2. Tesla charging is also available. Parking Map