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What is the MICROFORMER?

The Micro is adaptable to all fitness levels and was designed for both men and women. It is small, lightweight, portable, and amazingly versatile.

Just like the EVO-Megaformer, the Micro is designed to strengthen, tighten, and tone the muscles. The Micro exercises focus mainly on core, muscular strength, and muscular endurance.

What's the workout about?

45 minutes 1-2-1 full body workout, focuses mainly on core, muscular strength, and muscular endurance.

It involves slow, total-body exercises to blend the body-sculpting ideas of traditional Pilates with strength training and cardio.

Level One by Lagree is the only fitness studio in the Miami area offering personal training on Microformer.

Workout from comfort of your home or outdoors.

Wherever you are, we bring the workout to you.

Download the Level One by Lagree App

Address

959 West Avenue, #13
Miami Beach, FL, 33139 - MAP
You can find parking at The Shoppes at West Ave.
Parking is free for the first 30 mins and $4 for an hour. Each additional hour is $2. Tesla charging is also available. 
Parking Map
+1 786 830 0798info@levelonebylagree.com

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Hours

We are open 7 days a week

Monday – Friday:
7:00am – 7:00pm

Saturday – Sunday
& Holidays
8:00am – 2:00pm
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