The Workout...
Level One’s Signature Full-Body Tone & Sculpt Class
Our signature 50-minute EVO-Megaformer workout is designed for maximum intensity, full-body sculpting, and lasting results. This high-intensity, low-impact method is built on slow, controlled movements with minimal rest — challenging your strength, balance, and endurance like never before.
What to Expect:
- 50 minutes
- Full-body workout
- No heavy weights — just resistance and time under tension, all without stressing your joints
- Daily muscle focus: glutes, core, arms, legs
- Same muscle focus, different challenge every day
- All levels welcome — modifications always offered
- Expect the shake. Embrace the burn.
This isn’t just another class. It’s the one that builds deep, lean muscle and supports injury recovery — all with the personal attention of our highly knowledgeable trainers.
