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The Origins of Pilates and Lagree Fitness Method
October 10, 2023
As you know, the Lagree Fitness Method shares many of its core principles with Pilates, and in fact, most likely wouldn’t exist had Pilates not been created. Knowing that, I’d like to discuss the origins of Pilates and how it became such a popular workout over the years, as well as explaining how the Lagree […]
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What's The Difference Between Lagree Fitness and Pilates and Is One Better Than the Other?
June 27, 2023
So, you’ve been thinking about trying Lagree Fitness. Maybe you heard about Lagree and would be interested to learn what differentiates it from Pilates or if one is more advantageous for your body’s needs when exercising. If so, you’ve come to the right place. Today we will break down the primary differences between Lagree Fitness […]
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959 West Avenue, #13
Miami Beach, FL, 33139 - MAP
You can find parking at The Shoppes at West Ave.
Parking is available for customers at a discounted rate in the adjacent garage. The entrance to the garage is off of 10th Street. Customers will receive a discounted rate of $6.00 for two hours. Validate inside Level One by Lagree to receive your discount.
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+1 786 830

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