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Preventative Care To Prevent Aftercare
November 8, 2023
No one ever wants to deal with a huge medical bill resulting from an injury. From the emergency room visit, the treatment that’s involved to fix the injury, including surgery, and the physical therapy that’s needed afterwards, the cost can be astronomical - even with good health insurance. That’s why it’s so much more cost […]
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The Origins of Pilates and Lagree Fitness Method
October 10, 2023
As you know, the Lagree Fitness Method shares many of its core principles with Pilates, and in fact, most likely wouldn’t exist had Pilates not been created. Knowing that, I’d like to discuss the origins of Pilates and how it became such a popular workout over the years, as well as explaining how the Lagree […]
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959 West Avenue, #13
Miami Beach, FL, 33139 - MAP
You can find parking at The Shoppes at West Ave.
Parking is available for customers at a discounted rate in the adjacent garage. The entrance to the garage is off of 10th Street. Customers will receive a discounted rate of $6.00 for two hours. Validate inside Level One by Lagree to receive your discount.
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+1 786 830

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