Skip to Content

Personal Training

Personal Training

  Focused on those, who are looking for a more individualized one-on-one training environment.

  After deep consulting of your goals, we will set up a training, which fits your custom needs using weights, TRX, personal body weight and more.

  For personal training please contact us at
  We will schedule your first session considering your needs, aim, and what you would like to achieve.

  We offer outdoor or indoor training.

  Mobile personal training sessions are available within the Miami area.

Jürgen Lampl

Professional Health/Fitness & Personal Trainer

Jürgen Lampl is passionate about fitness and living a healthy lifestyle. He has participated in various fitness competitions and recently won a prize in a competition in Budapest, Hungary. During his preparation he was able to shed 55 lbs!

Since then, Jürgen has continued to stay on top of the latest science and technology trends in health & fitness while keeping his body in optimal condition.

Jürgen likes working out on the Lagree machines in order to ensure proper body alignment and posture, with a guided execution of exercises to help prevent stress related injuries.
Jurgen Lampl
Adela Lampl

Adela Lampl

Professional Health/Fitness & Personal Trainer

Adela, Jürgen´s wife, is also a personal trainer and hails from Austria. She was born in Slovakia, where she attended a sports school and she's never stopped working out since.

Her primary sport while in school was shot put, so gentlemen you'll want to pay heed to this particular lady! :-)

Adela enjoys HIIT (High-Intensity Interval Training) and bodyweight exercises. She also enjoys helping her senior clients to improve their balance, flexibility and overall core strength, all of which are crucial for leading an active, injury-free lifestyle.

Contact us For More Information

Download the Level One by Lagree App


959 West Avenue, #13
Miami Beach, FL, 33139 - MAP
You can find parking at The Shoppes at West Ave.
Parking is free for the first 30 mins and $4 for an hour. Each additional hour is $2. Tesla charging is also available. 
Parking Map
+1 786 830

Quick Menu


We are open 7 days a week

Monday – Friday:
7:00am – 7:00pm

Saturday – Sunday
& Holidays
8:00am – 2:00pm
©2022 Level One by Lagree │ All Rights Reserved  |  Powered by
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram