Fraud Blocker Skip to Content
Level One by Lagree Logo

THE WORLD’S HARDEST WORKOUT. PERIOD. 

Push past your limits in 50 minutes.
Miami’s boldest, slowest, strongest full-body workout is here.

New Clients Book Now!
LEVEL ONE is designed to push your limits. Our signature workout uses ultra-slow, high-intensity movements that build real strength and control.
Experience the power of our EVO machines
- perfectly suited for this method.

Special Deals for New Clients Only!

Level One by Lagree Miami Beach fitness studio
Level One by Lagree Miami Beach fitness studio

Key Features of LEVEL ONE by Lagree Workouts:

  High-Intensity / Low-Impact Workout

  Full-body Sculpting With Lasting Results

  Certified Lagree Trainer
  All Levels Welcome

  No heavy weights

  Slowed Speed and Controlled Reps
©2026 Level One by Lagree │ All Rights Reserved